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January 14, 2025
Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Learn How to Regulate Your Emotions in a Foolproof Way & Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF? Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity! Mel's Life-Changing "Let Them" Theory – The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify what’s truly in your control and what isn’t in a nanosecond, empowering you to let go of unnecessary stress and set healthier boundaries—especially with narcissists. STOP the internal struggle of feeling "stuck" & uncover the false narratives that keep you trapped in emotional turmoil. Mel also shares tips to Unlock the POWER of Your Brain to Attract Success & Mystical Experiences! Her unique perspective on science & spirituality will help you make sense of this cruel world while leading a simpler, more fulfilled life. The Secret to Controlling Your Emotions: Ride the Wave! Want more power in your life? Mel explains how to take control of your emotions & influence others—This simple technique will make you more powerful than even the most challenging person! Mel Robbins also breaks down" - Why People Get STUCK in Cycles of Abuse & How to Break Free - Why pressuring others to change NEVER works - Why Pain & Hardship Are ESSENTIAL for Your Kids' Growth - Why "Death is Another Birth": Her Unbelievable Experience with a Psychic Medium - Faking her way through law school as she struggled with ADHD & dyslexia - How she copes with her busy brain - Why she’s driven to show up for others thanks to her experience as a public defender This is an episode you don’t want to miss—prepare to unlock the secrets to your best life!
What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser? Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and his feelings on the public's reaction to the doc. He shares how opening up to the public has been both painful and healing, how his rehab journey was the turning point that led him to finally share his story, and what it was like reading letters of support for his abuser from people he thought were his friends for the first time when the documentary aired. Drake Bell also discusses: - How his boundaries being constantly violated by his abuser led to him having difficulty setting boundaries with others later in adulthood - Why he never wanted to be a role model for kids - His take on the questionability of the kids' tv content detailed in the QUIET ON SET doc - Emotional toll the stigma of the "Former Child Star" has had on him - Impact of growing up with divorced parents & how it's shaped the way he co-parents with the mother of his son - Leaving Hollywood Behind?: Drake shares his deep desire to leave Hollywood and the freedom he’s found through music, which he calls his therapy - His unexpected rise to fame in Mexico PLUS....Drake professes his love for Jeopardy—including an exclusive chat with Mayim Bialik about her hosting duties! We're kicking off an awesome new year of episodes with a HUGE episode you won't want to miss - TUNE IN to MBB NOW to start 2025 off right!
December 17, 2024
2024's MOST EPIC MBB Moments! Mayim & Jonathan are bringing you the ULTIMATE highlights from this year’s most jaw-dropping, thought-provoking celebrity interviews, like: - Body Image Bombshells with Danielle Fishel (Boy Meets World) - Comedy & Culture with Jeff Foxworthy – Why connecting with people of ALL backgrounds is more important than ever - Holly Madison helps us identify toxic relationship red flags - Josh Radnor (How I Met Your Mother) on resenting his mega-fame & the shocking spiritual crisis that changed everything - Darryl "DMC" McDaniels gets REAL about his struggles with addiction, his shocking adoption story, & how he made the world believe he was a star We’re also revisiting some of our most powerful mic-drops from expert guests, like: - Dr. Peter Attia explains the real causes of chronic diseases and the BIGGEST myths about aging - Dr. Ramani Durvasula breaks down narcissism, gaslighting, and how today’s world feeds the cycle - Dr. Andrew Weil reveals the hidden dangers of inflammation and how your body can HEAL itself - Deepak Chopra blows our minds with why science NEEDS spirituality & why pleasure can be addictive! And don’t miss our most spiritually charged episodes, featuring: - Theresa Caputo on life after death, healing grief, and unlocking your own intuitive powers - Mayim & Jonathan get their auras read by Mystic Michaela - Elizabeth G. Krohn shares her incredible near-death experience, what heaven REALLY looks like, and what she learned about reincarnation PLUS, the UFO episode of the YEAR! Revisit Luis "Lue" Elizondo on the scientific proof of UFOs he witnessed while working as the head of the Pentagon’s secret UFO program! This is the #1 podcast roundup you don’t want to miss! And trust us—2025 is going to be even bigger.
December 10, 2024
The Medical Establishment is getting 2/3 of Depression Diagnoses Wrong & Science is PROVING We're ALL Hardwired for Spiritual Awakening Dr. Lisa Miller (Columbia University Clinical Psychology Professor, Founder & Director of Spirituality Mind Body Institute) reveals surprising scientific proof that we’re ALL born with the capacity to awaken spiritually—and how you can tap into it TODAY! She shares mind-blowing research on how your brain is wired for spiritual awareness, how depression can actually be a doorway to spiritual awakening, and how mindfulness can lead to deeper inner peace, connection to a higher power, and even an increase in intuitive abilities. Dr. Miller dives into the shocking truth about why medicine is failing us in treating depression & anxiety—and what you can do about it without relying on SSRIs—how serving others can be the key to lifting yourself up, and what structured religion is missing when it comes to fostering true spiritual awareness. Dr. Lisa Miller also breaks down: - 4 powerful steps to living a fully integrated spiritual life (no need for psychedelics or one-off altered states!) - Purpose of suffering in your spiritual path & how it can lead to growth - Spiritual solution to depression - 3 simple techniques to quiet your mind enough to hear messages from the universe - Why loving your enemy is a game-changer for spiritual growth - Practical tips to cultivate a deeper connection to our higher selves and the divine If you're ready to break free from the conventional and tap into a higher consciousness, you NEED to TUNE IN to MBB today!
December 3, 2024
CIA Tactics to SPOT Liars, Narcissists, Manipulators, & Learn to Control Your Emotions to Get AHEAD! Andrew Bustamante (Ex-covert CIA spy, decorated military combat veteran, & founder of Everyday Spy) details his path into the world of espionage! You’re either controlling or being controlled. Learn the difference. This episode has practical tips and tools to protect yourself and get what you want in life. From learning to CONNECT WITH ANYONE, why YOU SHOULD TALK LESS, to the shocking impact of a new world order on global politics & detect when someone is LYING. Andrew Bustamante also breaks down: - Who makes the BEST CIA agents? - Dark truth behind high rates of drug & alcohol abuse, divorce, & adultery among spies - Why sexpionage is a real thing (and how much PAPERWORK is involved) - STRESS of being a spy & how Andrew dealt with it - How he predicted the U.S. Presidential election before it even began - Why he believes America faces a decade of discomfort - How we’re all being manipulated & controlled by hidden forces - Tiny weapons & surveillance tools used in spy life - What it’s like being married to ANOTHER spy - How CIA & military agencies are pushing for better mental & physical health in agents (& why it matters for you too) This episode gives SURPRISING ways you can break free, get ahead, & navigate uncertain times. If you’ve ever been curious about the secret world of spies, politics, and survival tactics, you can’t afford to miss this episode of MBB!
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its affects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
January 14, 2025
Mel Robbins' Mind-Blowing Secrets on Mindset to Feel Better Emotionally & Spiritually! Learn How to Regulate Your Emotions in a Foolproof Way & Stop Letting Toxic People Control You: Is It Time to CUT THEM OFF? Mel Robbins, the mindset, motivation, & behavior change expert, reveals life-altering insights on how to Take Control of Your Emotions, Reprogram Your Brain, & Step into a Life of Power and & Opportunity! Mel's Life-Changing "Let Them" Theory – The Key to Boundaries & Peace! Struggling with difficult people? Learn to identify what’s truly in your control and what isn’t in a nanosecond, empowering you to let go of unnecessary stress and set healthier boundaries—especially with narcissists. STOP the internal struggle of feeling "stuck" & uncover the false narratives that keep you trapped in emotional turmoil. Mel also shares tips to Unlock the POWER of Your Brain to Attract Success & Mystical Experiences! Her unique perspective on science & spirituality will help you make sense of this cruel world while leading a simpler, more fulfilled life. The Secret to Controlling Your Emotions: Ride the Wave! Want more power in your life? Mel explains how to take control of your emotions & influence others—This simple technique will make you more powerful than even the most challenging person! Mel Robbins also breaks down" - Why People Get STUCK in Cycles of Abuse & How to Break Free - Why pressuring others to change NEVER works - Why Pain & Hardship Are ESSENTIAL for Your Kids' Growth - Why "Death is Another Birth": Her Unbelievable Experience with a Psychic Medium - Faking her way through law school as she struggled with ADHD & dyslexia - How she copes with her busy brain - Why she’s driven to show up for others thanks to her experience as a public defender This is an episode you don’t want to miss—prepare to unlock the secrets to your best life!
What happens when a child is accused of seducing an adult? When people you thought were your friends take the side of your abuser? Rehab Helped Drake Bell Find the Strength to Share His Story of Abuse From his traumatic past as a child actor to his battle with the stigma of being a "former child star", Drake Bell (singer-songwriter, actor, former Nickelodeon star) opens up like never before about what it was really like coping with the abuse he endured for YEARS before the QUIET ON SET documentary aired, and his feelings on the public's reaction to the doc. He shares how opening up to the public has been both painful and healing, how his rehab journey was the turning point that led him to finally share his story, and what it was like reading letters of support for his abuser from people he thought were his friends for the first time when the documentary aired. Drake Bell also discusses: - How his boundaries being constantly violated by his abuser led to him having difficulty setting boundaries with others later in adulthood - Why he never wanted to be a role model for kids - His take on the questionability of the kids' tv content detailed in the QUIET ON SET doc - Emotional toll the stigma of the "Former Child Star" has had on him - Impact of growing up with divorced parents & how it's shaped the way he co-parents with the mother of his son - Leaving Hollywood Behind?: Drake shares his deep desire to leave Hollywood and the freedom he’s found through music, which he calls his therapy - His unexpected rise to fame in Mexico PLUS....Drake professes his love for Jeopardy—including an exclusive chat with Mayim Bialik about her hosting duties! We're kicking off an awesome new year of episodes with a HUGE episode you won't want to miss - TUNE IN to MBB NOW to start 2025 off right!
December 17, 2024
2024's MOST EPIC MBB Moments! Mayim & Jonathan are bringing you the ULTIMATE highlights from this year’s most jaw-dropping, thought-provoking celebrity interviews, like: - Body Image Bombshells with Danielle Fishel (Boy Meets World) - Comedy & Culture with Jeff Foxworthy – Why connecting with people of ALL backgrounds is more important than ever - Holly Madison helps us identify toxic relationship red flags - Josh Radnor (How I Met Your Mother) on resenting his mega-fame & the shocking spiritual crisis that changed everything - Darryl "DMC" McDaniels gets REAL about his struggles with addiction, his shocking adoption story, & how he made the world believe he was a star We’re also revisiting some of our most powerful mic-drops from expert guests, like: - Dr. Peter Attia explains the real causes of chronic diseases and the BIGGEST myths about aging - Dr. Ramani Durvasula breaks down narcissism, gaslighting, and how today’s world feeds the cycle - Dr. Andrew Weil reveals the hidden dangers of inflammation and how your body can HEAL itself - Deepak Chopra blows our minds with why science NEEDS spirituality & why pleasure can be addictive! And don’t miss our most spiritually charged episodes, featuring: - Theresa Caputo on life after death, healing grief, and unlocking your own intuitive powers - Mayim & Jonathan get their auras read by Mystic Michaela - Elizabeth G. Krohn shares her incredible near-death experience, what heaven REALLY looks like, and what she learned about reincarnation PLUS, the UFO episode of the YEAR! Revisit Luis "Lue" Elizondo on the scientific proof of UFOs he witnessed while working as the head of the Pentagon’s secret UFO program! This is the #1 podcast roundup you don’t want to miss! And trust us—2025 is going to be even bigger.
December 10, 2024
The Medical Establishment is getting 2/3 of Depression Diagnoses Wrong & Science is PROVING We're ALL Hardwired for Spiritual Awakening Dr. Lisa Miller (Columbia University Clinical Psychology Professor, Founder & Director of Spirituality Mind Body Institute) reveals surprising scientific proof that we’re ALL born with the capacity to awaken spiritually—and how you can tap into it TODAY! She shares mind-blowing research on how your brain is wired for spiritual awareness, how depression can actually be a doorway to spiritual awakening, and how mindfulness can lead to deeper inner peace, connection to a higher power, and even an increase in intuitive abilities. Dr. Miller dives into the shocking truth about why medicine is failing us in treating depression & anxiety—and what you can do about it without relying on SSRIs—how serving others can be the key to lifting yourself up, and what structured religion is missing when it comes to fostering true spiritual awareness. Dr. Lisa Miller also breaks down: - 4 powerful steps to living a fully integrated spiritual life (no need for psychedelics or one-off altered states!) - Purpose of suffering in your spiritual path & how it can lead to growth - Spiritual solution to depression - 3 simple techniques to quiet your mind enough to hear messages from the universe - Why loving your enemy is a game-changer for spiritual growth - Practical tips to cultivate a deeper connection to our higher selves and the divine If you're ready to break free from the conventional and tap into a higher consciousness, you NEED to TUNE IN to MBB today!
December 3, 2024
CIA Tactics to SPOT Liars, Narcissists, Manipulators, & Learn to Control Your Emotions to Get AHEAD! Andrew Bustamante (Ex-covert CIA spy, decorated military combat veteran, & founder of Everyday Spy) details his path into the world of espionage! You’re either controlling or being controlled. Learn the difference. This episode has practical tips and tools to protect yourself and get what you want in life. From learning to CONNECT WITH ANYONE, why YOU SHOULD TALK LESS, to the shocking impact of a new world order on global politics & detect when someone is LYING. Andrew Bustamante also breaks down: - Who makes the BEST CIA agents? - Dark truth behind high rates of drug & alcohol abuse, divorce, & adultery among spies - Why sexpionage is a real thing (and how much PAPERWORK is involved) - STRESS of being a spy & how Andrew dealt with it - How he predicted the U.S. Presidential election before it even began - Why he believes America faces a decade of discomfort - How we’re all being manipulated & controlled by hidden forces - Tiny weapons & surveillance tools used in spy life - What it’s like being married to ANOTHER spy - How CIA & military agencies are pushing for better mental & physical health in agents (& why it matters for you too) This episode gives SURPRISING ways you can break free, get ahead, & navigate uncertain times. If you’ve ever been curious about the secret world of spies, politics, and survival tactics, you can’t afford to miss this episode of MBB!
Top Menopause Doctor, Dr. Sharon Malone (OB/GYN, Certified Menopause Practitioner, Chief Medical Advisor at Alloy Women’s Health, author of Grown Woman Talk) reveals the TRUTH about menopause, from its affects on physical, mental, & emotional health and avoiding the "inevitable" effects of aging, to debunking the wildest myths about sex & hormones.
Mental Health
I thought it would be interesting to dive into this theory to better understand the molecular basis of learning and memory...
Addiction
Mental Health
Relationships, Sexuality, Family, Work, Stress - it all relates to mental health.