July 19, 2022

Ask Mayim Anything #1

It’s an Ask Mayim Anything episode! Mayim and Jonathan do a deep dive breakdown of listener-submitted questions surrounding addiction, family mental illness, sleep, EMDR therapy, and childbirth trauma. They discuss potential long term effects of sleep deprivation on mental health, the correlation between phone addiction and binding anxiety, and give advice for those who have loved ones struggling with substance abuse. We’re also joined by a very special guest who shares her experiences with the increasingly popular EMDR therapy and how it changes the organization of memory.

Ask Mayim Anything #1

https://youtu.be/5jdP-jEH5DE

July 19, 2022

Ask Mayim Anything #1

It’s an Ask Mayim Anything episode! Mayim and Jonathan do a deep dive breakdown of listener-submitted questions surrounding addiction, family mental illness, sleep, EMDR therapy, and childbirth trauma. They discuss potential long term effects of sleep deprivation on mental health, the correlation between phone addiction and binding anxiety, and give advice for those who have loved ones struggling with substance abuse. We’re also joined by a very special guest who shares her experiences with the increasingly popular EMDR therapy and how it changes the organization of memory.

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Articles Referenced

Recovering Together: A Look At Contemporary Treatments for Alcohol Use Disorder

While the prognosis for chronic, excessive use of alcohol is troublesome there are many treatments available to...

Socially Mediated: A Critical Review of Social Media and Mental Health

In the past 20 years, epidemiologists have noticed a troublesome trend in the mental health of adolescents...

Dazed While We Snooze: the Sleeping Brain

Sleep is an incredibly elusive concept in the scientific community. While neuroscientists understand...

A Mind at War: Treating Trauma

Post-Traumatic Stress Disorder (PTSD) has been well-documented since the inception of written language. PTSD-like symptoms are described in many ancient texts, including the...

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