April 13, 2023

[Revisit] Turn Your Life Around One Thought at a Time, with Jewel

Welcome to our very first Thursday Bite-Sized Breakdown with Jewel (multi-platinum recording artist & mental health advocate)! We wanted to make it easy to revisit the enlightening moments and inspiring words of wisdom from our episode with Jewel. From her lifelong spiritual relationship with nature to practical ways to get in touch with our inner observer, Jewel captivated us with powerful advice to anyone struggling with mental health. Enjoy the best moments of Jewel, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.

[Revisit] Turn Your Life Around One Thought at a Time, with Jewel

https://youtu.be/TikMrgPnqHk

April 13, 2023

[Revisit] Turn Your Life Around One Thought at a Time, with Jewel

Welcome to our very first Thursday Bite-Sized Breakdown with Jewel (multi-platinum recording artist & mental health advocate)! We wanted to make it easy to revisit the enlightening moments and inspiring words of wisdom from our episode with Jewel. From her lifelong spiritual relationship with nature to practical ways to get in touch with our inner observer, Jewel captivated us with powerful advice to anyone struggling with mental health. Enjoy the best moments of Jewel, and tune in on Tuesday for a brand new full episode of MAYIM BIALIK’S BREAKDOWN.

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Articles Referenced

Is it Luck, Skill, or Concentrated Power of Will: A Psychological Perspective

Attribution theory is an important concept in social psychology. The theory posits that humans naturally assign judgements to both...

Mindfulness & Meditation for Chronic Pain

How meditation can reduce symptoms of chronic pain.

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