September 13, 2022

Harness Your Superpowers

Charlamagne Tha God (The Breakfast Club radio show, Comedy Central’s Hell of a Week, bestselling author, philanthropist) discusses his journey to discovering his true self apart from his famous radio persona, how CBT therapy taught him to unlearn, and his positive and frightening encounters with the spirit realm. He opens up about his history with panic attacks, the vigilance he developed while selling drugs, and how anxiety can sometimes be his superpower. Charlamagne details growing up Jehovah’s Witness, why he believes God is a woman, and the origins of his dark sense of humor. He explains why he uses his authentic, unapologetic voice to touch on touchy subjects especially around mental health gaps in the Black community, including the intergenerational trauma and institutional racism that can prevent minorities from seeking support. Mayim and Charlamagne consider anxiety around returning to our hometowns and bond over their love for Marvel comics and Judy Blume books.

Harness Your Superpowers

https://youtu.be/-n3n3aJp_X8

September 13, 2022

Harness Your Superpowers

Charlamagne Tha God (The Breakfast Club radio show, Comedy Central’s Hell of a Week, bestselling author, philanthropist) discusses his journey to discovering his true self apart from his famous radio persona, how CBT therapy taught him to unlearn, and his positive and frightening encounters with the spirit realm. He opens up about his history with panic attacks, the vigilance he developed while selling drugs, and how anxiety can sometimes be his superpower. Charlamagne details growing up Jehovah’s Witness, why he believes God is a woman, and the origins of his dark sense of humor. He explains why he uses his authentic, unapologetic voice to touch on touchy subjects especially around mental health gaps in the Black community, including the intergenerational trauma and institutional racism that can prevent minorities from seeking support. Mayim and Charlamagne consider anxiety around returning to our hometowns and bond over their love for Marvel comics and Judy Blume books.

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Articles Referenced

Let’s Get Experimental: Cognitive Dissonance

Human beings hate conflict. Though this statement may seem funny when you look at all of the interpersonal conflicts that...

If It’s Not One Thing It’s Your Mother: Familial Stress & How to Handle It

How our family patterns impact our stress and anxiety.

The Nature of Anxiety

Like most things in science, the heritability of something as amorphous as anxiety is quite complex...

The Nurture of Anxiety

The stress response occurs when our body readies itself to handle tough situations. Our brain releases...

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