The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down: - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it - The secret to unlocking more joy and awe in your life (your brain is wired for it!) - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself. - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset - Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!
https://youtu.be/x2kobgeDNgI
The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down: - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it - The secret to unlocking more joy and awe in your life (your brain is wired for it!) - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself. - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset - Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!
Is codependency secretly sabotaging your life and relationships? Are you losing yourself while desperately trying to fix someone else? Mayim and Jonathan explore how to spot the telltale signs of codependent behavior and distinguish it from a healthy relationship, romantic or otherwise. Using the book, “Codependent No More: How to Stop Controlling Others and Start Caring for Yourself” by Melody Bettle as their guide, Mayim and Jonathan break down how trauma and family dynamics can create codependency and how to break those codependent patterns. Learn why pressuring others to change never works, the physiological toll of codependency, and how to set powerful boundaries to protect yourself. They share tips on how to overcome codependency, such as how to increase emotional resilience, build your self-esteem, recognize your needs, and practice healthy detachment—without losing yourself. Plus, see how Jonathan did on Mayim's codependency quiz!
Julia Stiles, the iconic actress known for 10 Things I Hate About You, Save The Last Dance, Mona Lisa’s Smile, Dexter and the Bourne films, opens up with Mayim and Jonathan about her unexpected shift from acting to directing. Julia reveals why she almost turned down her iconic role in THE BOURNE IDENTITY! She also shares why she doesn’t believe in auditions and the surprising truth about her dance career after SAVE THE LAST DANCE. Plus, find out how raising her kids shaped her approach to directing WISH YOU WERE HERE and why she calls 10 THINGS I HATE ABOUT YOU a 90’s “time capsule” of her teen years. Tune in for an unfiltered conversation about Julia’s career evolution, life lessons, and the personal experiences that have shaped her journey!
Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm exists—and why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer powerful physiological benefits! Don’t miss this opportunity to explore spiritual growth, mediumship, and the power of psychic insight!