Vagus Nerve Secrets REVEALED: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! Dr. Porges helps us answer all of the important questions, like: - Why are we attracted to "BAD" people? - How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & OBESITY? - Why do certain sounds instantly calm us down? - Why might neurodivergent individuals have a hard time connecting with others? - How can vagus findings be used to improve institutions like prisons, hospitals, and schools? PLUS find out what signals you're sending without even realizing it and how to create a safer, more connected world around us. WE ALSO BREAK DOWN: - Dr. Porges' journey of discovering the vagus nerve and polyvagal theory - Scientific evidence for why the dating process should be slowed - Good vs Bad stress - Why dissociation is an adaptation - How speech patterns can affect our anxiety levels - How Heart Rate Variability (HRV) is connected to our mindset and well-being - "Freezing" as an alternative to "Fight" & "Flight" - The importance of creating a safe space for others - The traits of a well-attuned therapist - Why hypersensitivity (especially auditory) affects everything - The dangers of labels without accounting for individual history Whether you're a neuroscience enthusiast, seeking self-improvement tips, or just curious about the hidden powers within us, this episode is packed with intriguing insights and practical advice. Don't miss out on this deep dive into the wonders of the human body and mind. TUNE IN to discover the SECRET to EMOTIONAL SAFETY!
https://youtu.be/KY6q3pn509c
Vagus Nerve Secrets REVEALED: Discover how to feel safe with the groundbreaking creator of the Polyvagal Theory, Dr. Stephen Porges! Dr. Porges helps us answer all of the important questions, like: - Why are we attracted to "BAD" people? - How can trauma prevent us from accessing the body’s healing resources, AND what is the link between TRAUMA & OBESITY? - Why do certain sounds instantly calm us down? - Why might neurodivergent individuals have a hard time connecting with others? - How can vagus findings be used to improve institutions like prisons, hospitals, and schools? PLUS find out what signals you're sending without even realizing it and how to create a safer, more connected world around us. WE ALSO BREAK DOWN: - Dr. Porges' journey of discovering the vagus nerve and polyvagal theory - Scientific evidence for why the dating process should be slowed - Good vs Bad stress - Why dissociation is an adaptation - How speech patterns can affect our anxiety levels - How Heart Rate Variability (HRV) is connected to our mindset and well-being - "Freezing" as an alternative to "Fight" & "Flight" - The importance of creating a safe space for others - The traits of a well-attuned therapist - Why hypersensitivity (especially auditory) affects everything - The dangers of labels without accounting for individual history Whether you're a neuroscience enthusiast, seeking self-improvement tips, or just curious about the hidden powers within us, this episode is packed with intriguing insights and practical advice. Don't miss out on this deep dive into the wonders of the human body and mind. TUNE IN to discover the SECRET to EMOTIONAL SAFETY!
Suzanne Giesemann, psychic medium, metaphysical teacher, & expert on spiritual growth, shares how the devastating death of her stepdaughter, struck by lightning while pregnant, became the catalyst for her spiritual awakening. Discover how she tapped into her intuition to communicate with the departed, and learn the shocking difference between true intuitive insights and simply making things up. Suzanne also reveals the mind-blowing moment that proved to her beyond a doubt that another realm exists—and why everyone has the potential to access it. Plus, find out how tapping into a higher consciousness can not only transform your life but offer powerful physiological benefits! Don’t miss this opportunity to explore spiritual growth, mediumship, and the power of psychic insight!
Jennifer Love Hewitt is an actress, producer and singer known for her work on “Ghost Whisperer,” “I Know What You Did Last Summer” and “Party of Five.” She began her career as a child appearing in the Disney Channel Series, “Kids Incorporated.” Jennifer and Mayim reveal never before heard moments on their shared early life in 90s movies and TV shows, the profound connection Jennifer still feels with her late mother, and how manifestation is a helpful practice for her family.
Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal! Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strategies to fix anxiety, overcome illness, and unlock your hidden power. Her cutting-edge techniques with foundations in CBT, somatic experiencing, sociology, and psychology to help you BREAK FREE to live your authentic life! She also explains How Trauma Hijacks Your Body (including how your body can distinguish between old trauma & new experiences, and what you can do to heal it), the Physical Dangers of Lying (Spoiler Alert: Your muscles literally weaken when you’re not honest!), and How to Heal Spiraling Anxiety - why creativity is the key to calming your mind & boosting your mental health! Dr. Beck also breaks down: - Her near-death experience & how she harnesses the feelings of love and happiness she experienced – anytime, anywhere - Her incredible psychic experiences, including her mind-blowing “remote viewing” abilities - Surprising connection between healing trauma and increasing your intuition Don't miss this chance to transform your life with powerful insights & practical tips to get in touch with your body and heal TODAY!
