December 28, 2021

Never too Late to Make a Change

Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he finally decided to seek professional treatment, and how his diagnoses have affected his lifepath. Howie explains how Candid Camera first inspired him to do comedy and recounts his first time onstage performing stand-up. He and Mayim consider the importance of living in the moment, hypervigilance as a survival mechanism, and tips on achieving success within therapy. Mayim breaks down ways to manage mental illness with meditation in another installment of Ask Mayim Anything.

Never too Late to Make a Change

https://youtu.be/H3ZaFZ1_U6E

December 28, 2021

Never too Late to Make a Change

Howie Mandel (America’s Got Talent, Deal or No Deal, Howie Mandel Does Stuff podcast) opens up about his struggles with ADHD, anxiety, depression, and OCD. He discusses the rituals and intrusive thoughts that force him to hit the pause button on his life, why he finally decided to seek professional treatment, and how his diagnoses have affected his lifepath. Howie explains how Candid Camera first inspired him to do comedy and recounts his first time onstage performing stand-up. He and Mayim consider the importance of living in the moment, hypervigilance as a survival mechanism, and tips on achieving success within therapy. Mayim breaks down ways to manage mental illness with meditation in another installment of Ask Mayim Anything.

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Articles Referenced

Frontal Lobe In Flux: A More Conscientious Look at ADHD

What do you picture when you hear attention deficit hyperactivity disorder (ADHD)?

An Exposé on Exposure Therapy

One’s own hypervigilance can feed into the brain’s desire to avoid harm, leading to the...

The Nature of Anxiety

Like most things in science, the heritability of something as amorphous as anxiety is quite complex...

The Nurture of Anxiety

The stress response occurs when our body readies itself to handle tough situations. Our brain releases...

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