Jada Pinkett Smith (actor, producer, musician, host, author, advocate) joins us to break down her struggles with depression and CPTSD, the status of her marriage to Will Smith, “The Slap”, her ayahuasca experience, and connecting with her higher power. She discusses what it was like growing up in a household with substance abuse struggles, having to sell drugs as a means to provide for herself, and how she met and became close with Tupac. Jada opens up about her panic attacks, suicidal ideations and subsequent attempts, and the taboo nature of therapy in her community. She reflects on her codependent nature, the intoxication of her courtship with Will, the break they took from their marriage, public pressure they’ve faced, the nature of their “open relationship”, and why they never actually divorced. Mayim and Jada discuss the patriarchal components of women being held responsible for the actions of men and Mayim and Jonathan demonstrate somatic tracking.
https://youtu.be/nxUn7ANMMno
Jada Pinkett Smith (actor, producer, musician, host, author, advocate) joins us to break down her struggles with depression and CPTSD, the status of her marriage to Will Smith, “The Slap”, her ayahuasca experience, and connecting with her higher power. She discusses what it was like growing up in a household with substance abuse struggles, having to sell drugs as a means to provide for herself, and how she met and became close with Tupac. Jada opens up about her panic attacks, suicidal ideations and subsequent attempts, and the taboo nature of therapy in her community. She reflects on her codependent nature, the intoxication of her courtship with Will, the break they took from their marriage, public pressure they’ve faced, the nature of their “open relationship”, and why they never actually divorced. Mayim and Jada discuss the patriarchal components of women being held responsible for the actions of men and Mayim and Jonathan demonstrate somatic tracking.
According to the US Department of Veteran affairs 7-8% of the population will experience Post-Traumatic Stress Disorder (PTSD) at some point...
Post-Traumatic Stress Disorder (PTSD) has been well-documented since the inception of written language. PTSD-like symptoms are described in many ancient texts, including the...
Normally brewed as a tea, ayahuasca has been used for centuries by the indigenous people of South America in religious rituals...
We will be focussing on sociological theory of how we, as humans, represent ourselves to each other. Today let’s break down Goffman’s theory of Dramaturgy...
The Truth About How Your Brain Really Works You NEVER Knew! The Neuroscience Secret to Feeling Stress Free and Increasing Your Intuition! You’ve heard the myth: left brain = logic, right brain = emotions. BUT WHAT IF EVERYTHING YOU KNOW IS WRONG? Dr. Jill Bolte Taylor, renowned Harvard neuroanatomist and author of My Stroke of Insight and Whole Brain Living, is here to DESTROY this misconception and reveal how understanding the full power of your brain can TRANSFORM your life! Dr. Taylor shares her incredible insights after suffering a life-threatening brain hemorrhage & stroke, which not only led her to become the expert in how our brains shape our perception, emotions, and reality, but also changed her perception of life and death forever. Find out how the 4 different characters of the brain control your actions, thoughts, and relationships – and how you can take CONTROL over your emotions and mental state. Dr. Jill Bolte Taylor also breaks down: - How trauma, pain, and even ruminating thoughts are all connected to your brain's wiring and how YOU can fix it - Why cruelty might just be a reflection of someone's inner trauma – and how to heal from it - The secret to unlocking more joy and awe in your life (your brain is wired for it!) - How meditation, gratitude, and physical awareness can bring you back to the present moment & into deeper harmony with yourself. - Tips on how to move past your emotional triggers, address cravings, and even tap into alternate energy frequencies to shift your mindset - Her take on psychedelics and their connection to the rise of schizophrenia This is an episode that will leave you questioning EVERYTHING you thought you knew about your brain, your emotions, and your life. TUNE IN to MBB today!!
Unlock the Secrets of Your Birth Chart! Renowned Astrologers The AstroTwins Reveal How Astrology Can Transform Your Life! In this mind-blowing episode, Ophira and Tali Edut – the astrologers trusted by celebs like Beyoncé, CEOs, and global leaders – reveal the truth behind astrology that goes WAY beyond your daily horoscope. The AstroTwins break down the mathematical science behind astrology, explaining how it can predict your destiny, reduce anxiety, and help you make life-changing decisions in love, career, and more! They’ll reveal how astrology isn’t about fate – it’s about empowering you to make better choices based on your unique strengths, weaknesses, and tendencies. Whether you’re an Earth, Air, Fire, or Water sign, learn what your birth chart says about your true self! Join Mayim and Jonathan as they get their birth charts read and discover the surprising connection between our Sun, Moon, and Rising signs, plus find out your astrology archetype and how it affects your career, relationships, and even your ideal home & office design. Unlock Your Spiritual Power - Astrology is a gateway to spiritual growth! Learn how you can tap into your own psychic abilities, develop your intuition, and understand the divine purpose behind your birth chart. The AstroTwins also break down: - How our astrological birth charts reconcile & overlap with other modalities like enneagram and psychotherapy (Spoiler Alert - each enneagram is related to a different planet!) - Why Mayim’s chart totally explains her skills as a performer, love of music, & her anger tendencies - How Ophira’s own psychic abilities skyrocketed after doing thousands of astrology charts - What do Mayim & Jonathan's charts reveal about their personalities, strengths, & challenges? - How Astrology, Tarot, Numerology & More Mystical Practices are all connected! - Why society needs to rebrand the term "psychic" Whether you’re a parent looking for guidance on raising your kids, or you need help grounding yourself (Air signs, we’re talking to you!), these experts have all the answers. Don’t miss out on this life-changing episode! Whether you’re new to astrology or a seasoned pro, this deep dive will change the way you see your destiny and help you design the life YOU were meant to live!
How to Improve Your Sex Life & Strengthen Your Brain We're diving deep into the secrets of sexual wellness with board-certified urologist Dr. Rena Malik! From penis size myths to the mysteries of pelvic floor health, we're covering everything you've ever wanted to know about intimacy and sexual wellness. Dr. Malik explains why some of us aren’t having the orgasms we crave & how to change that, how sex can boost your brain & overall health, who is most likely to have the healthiest sex life, practical tips to boost libido, and the challenges of navigating intimacy in today’s hookup culture. She also breaks down: - Pain During Sex?: Discover the causes and solutions that could change your life! - Intimacy and Orgasm: Why emotional connection is the secret sauce for pleasure - Porn's Impact on Real Life: Dangers of copying what you see - Perimenopause and Menopause: Symptoms, treatments, and what to expect - Top Myths About Female Orgasms - Scientific Proof for Why Size Doesn't Matter - What NOT to Say When He Can't Get It Up: Essential advice for sensitive conversations around ED - Why more women are exploring same-sex relationships - How often should couples really be getting it on? - Health Benefits & Risks of Semen Retention - Proper way to do Kegel Exercises for maximum benefits - Why lack of orgasms in sex is NOT a personal failure - Benefits & Downsides of Sex Toys in the Bedroom - Is the G-Spot Real? - How our sex lives change as we age Find out how breaking the stigma around sexual discussions can change your life - TUNE IN to MBB to transform your understanding of sex, intimacy, and health today!
