Join us for another Summer Edition of Mayim Bialik’s Breakdown! This week we’re scouring the archives to bring you the best of Mayim and Jonathan, from their infamous trash talks and interpretations of what the other is saying, to their unique insights about mental health topics like the science behind gratitude, the relationship between anxiety and technology, and tips for broaching mental health topics within your family. Mayim breaks down some of our most intriguing topics covered here at MBB, such as body dysmorphia, narcissistic personality disorder, somatic reactions, the balance between science and religion, and the neuroscience behind coping mechanisms. Jonathan considers how advances in technology may impact hunger signals, and details his experience with a significant recurring dream.
Emotions are a beautiful thing. They provide us with internal motivations to reinforce or abolish activities that elicit them. Let’s take a journey through some of the psychosocial theories behind both the mental and physical feelings of emotion.
In-fact alterations in perception are a common feature of many mental health disorders. Today, we are going to break down one of these...
Our bodies, more specifically, our immune systems, are one of the most intricately evolved systems we have. For hundreds of...
In the past 20 years, epidemiologists have noticed a troublesome trend in the mental health of adolescents...
What Mayim Hears