Evanna Lynch (Harry Potter franchise, author of The Opposite of Butterfly Hunting) discusses the existential nature of mental health struggles and disordered eating. She opens up about being a sensitive child, her history of anorexia at an early age, and her journey through recovery. Evanna explains the reasons she found it difficult to seek treatment, what the entertainment industry told her was wrong with her, and the ways she was able to overcome the fear of taking up space. She and Mayim discuss society’s examination of women and identity struggles and regimens for wellness after recovery. They break down forms of holistic healing, from plant therapy and intention setting to astrology and moon ceremonies.
To be as strong and effective as possible, both mind and body need to receive the best fuel we can give it. This is what makes an eating disorder so serious...
Over the years, large volumes of research have been done to better understand our treatment options, so we can help those who are struggling...
Although we often think about how social circumstances can influence emotional development, the reverse is also true...
Let’s face it, we all feel differently when we eat differently. Modern scientific research on diet suggests that a poor diet can act as an...
Check Out Evanna Lynch's Website