Melanie Chisholm (AKA “Sporty Spice” of the Spice Girls, solo artist, author of The Sporty One memoir) joins us to discuss the Spice Girls’ impact on music and culture, battling difficult personal struggles in the extreme public eye, and the toll playing a caricature of yourself can take. She reveals the origins of the band and their “Girl Power” message, the similarities between each band member and their onstage personas, and why she finally decided to reflect on her experiences in her new memoir. Mel C opens up about the onset of her disordered eating, why she finally decided to seek help, and the toxicity of the tabloid media when Spice Girls rose to fame compared to today’s social media. Mayim and Melanie consider denial as a coping mechanism, the loneliness that comes with disordered eating, and the impact of the loss of Queen Elizabeth II.
In-fact alterations in perception are a common feature of many mental health disorders. Today, we are going to break down one of these...
We will be focussing on sociological theory of how we, as humans, represent ourselves to each other. Today let’s break down Goffman’s theory of Dramaturgy...
Over the years, large volumes of research have been done to better understand our treatment options, so we can help those who are struggling...
To be as strong and effective as possible, both mind and body need to receive the best fuel we can give it. This is what makes an eating disorder so serious...
Melanie Chisholm's Memoir: THE SPORTY ONE