BACK TO ALL EPISODES
November 8, 2022

Jewel: Turn Your Life Around One Thought at a Time

Jewel (multi-platinum recording artist, mental health advocate) discusses her lifelong focus on breaking the cycle of "emotional inheritance," the dangers of overidentifying with our thoughts, and how she used awareness and presence to change her life, one thought at a time. She opens up about growing up with an abusive parent who struggled with substance abuse, leaving home at age 15, suffering from panic attacks, and her transition from homelessness to being signed by a recording label. She explains her lifelong intense spiritual relationship with nature, her history of and conceptual motivations for stealing, and how she found safety in isolation. Jewel breaks down the importance of getting in touch with your inner observer, practical ways to distance ourselves from our painful and unproductive thoughts, and her discoveries during her transition to becoming a parent. Mayim and Jonathan consider the relationship between knowledge & awareness and spiritual awakenings.

Switch to Listen

Subscribe on

Switch to Listen
No items found.
Jewel

Singer-songwriter, Actress, Author

jewel
Mayim Bialik

Host

@missmayim
Jonathan Cohen

Co-Host

@jonathancohenofficial

Promotions

SPONSOR:

Ritual

Traditional multivitamins weren't doing us favors, so they made one that will...

SPONSOR:

Better Help

Online, licensed, professional therapists tailored to your unique needs...

SPONSOR:

Zelle

A fast, safe and easy way to send and receive money with friends and family...

SPONSOR:

Nutrafol

Thousands of women have already taken back control of their hair with Nutrafol...

SPONSOR:

Beis

The best travel gear and accessories...

Related Content

Is it Luck, Skill, or Concentrated Power of Will: A Psychological Perspective

Attribution theory is an important concept in social psychology. The theory posits that humans naturally assign judgements to both...

Music Makes Me Keep Control

Music provides human beings with a medium to share their creativity and human experience with others. Our natural attraction to melodies has become an important part of neuroscience...

To Err is Human to Meditate is Divine

There is a misconception that meditation is only now just becoming mainstream in western cultures...

Mindfulness & Meditation for Chronic Pain

How meditation can reduce symptoms of chronic pain.

Turn Your Life Around One Thought at a Time

Jewel (multi-platinum recording artist, mental health advocate) discusses her lifelong focus on breaking the cycle of "emotional inheritance," the dangers of overidentifying with our thoughts, and how she used awareness and presence to change her life, one thought at a time. She opens up about growing up with an abusive parent who struggled with substance abuse, leaving home at age 15, suffering from panic attacks, and her transition from homelessness to being signed by a recording label. She explains her lifelong intense spiritual relationship with nature, her history of and conceptual motivations for stealing, and how she found safety in isolation. Jewel breaks down the importance of getting in touch with your inner observer, practical ways to distance ourselves from our painful and unproductive thoughts, and her discoveries during her transition to becoming a parent. Mayim and Jonathan consider the relationship between knowledge & awareness and spiritual awakenings.

Guest References

Jewel's Latest Album: Freewheelin' Woman

2022 release, the first album in seven years from the four-time Grammy-nominated, multi-platinum singer-songwriter Jewel. The album presents Jewel's boldest and most unbridled body of work to date, revealing entirely new dimensions of her breathtaking voice. Includes the single "Dancing Slow

Jewel's Official Website
Stay up to date on all things Jewel, from new music, tour dates, merch, news, and more!
See More
Jewel Never Broken
Welcome to Jewel's Never Broken. This is an emotional fitness destination that gives you the tools you need to create change in your life.
See More
Jewel's Music Videos
Watch new music videos from on the official YouTube channel of singer-songwriter Jewel.
See More
Get Involved in the Inspiring Children Foundation
The Inspiring Children Foundation transforms lives through a whole human approach to physical, mental & emotional health. We help at-risk youth struggling with anxiety & depression go from survive to thrive.
See More